ORARIO CORSI 2017/2018

 

 

LUNEDI’ MARTEDI’ MERCOLEDI’ GIOVEDI’ VENERDI’ SABATO
8:30 POSTURAL PILATES A POSTURAL PILATES A
9:00 STRIDING B RBD BRUCIAGRASSI A STD BRUCIAGRASSI B
9:30 POSTURAL YOGA A POSTURAL YOGA A
10:00 POSTURALE A POSTURALE A POSTURALE A H.11 BODY FLYING D
13:15 POWER YOGA a STD/TRX CIRCUIT B PILATES D
13:15 PILATES A K.G.T A brucia grassi 30′ A 13.10 LIFE PUMP A
13:30 CIRCUITO FUNZIONALE 30′
h 13.20 BODY FLYING D KETTLEBELL 30′
14:15
POSTURAL PILATES A
POSTURAL PILATES A
15:30 H 15.30 COMBAT TRAINNING A
16:00 AFA A AFA A
16:15 PILATES A POSTURALE A ZUMBA A
17:00 POSTURALE A POSTURALE A
17:15 INTERVAL TRAINNING A WALKING B STEP  A
17:15 Pilates B
18:00 CALISTHENICS POSTURALE A CALISTHENICS POSTURALE A CALISTHENICS
18:15 STRIKE ZONE A STD TRX CIRCUIT B
18:15 CIRCUIT TABATA B LIFE PUMP A POSTURALE A
18:30 INDOOR CYCLING B TRX B INDOOR CYCLING B
19:00 TONIFICAZIONE A INTERVAL TRAINING A
19:15 COMBACT TRAINNING A FIT BOXE A K.G.T A
19:30 CALISTHENICS ADDOMINALI PT 30′ ADDOMINALI PT 30′ CALISTHENICS
20:00 INDOOR CYCLING B G.C.T. A INDOOR CYCLING B LIFE PUMP A
20:00 POSTURAL PILATES C
20:15 TOTAL BODY A ZUMBA A
20:45 CIRCUIT KETT C H.20.30 YOGA C